As a whole, Americans have become too fat. We do less physical activity and eat more. We eat more junk and stick more worthless food in our mouths than ever before. Our first step is to be aware of what we eat and how much. Most of us know when we have eaten too much. We need to stop pushing food in our mouths and push away from the table. More on (diets) to come next month.
Dr. Robert Sonnenschein
Cushing Medical Complex
1023 E. Cherry, Suite B
Cushing, OK 74023
(918) 225-1233
(800) 733-0999
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